Lose weight the healthy way, so it lasts.
FIRST COHORT NOW STARTING JANUARY 1ST
SIGN UP TODAY & GAIN ACCESS TO THE HOPE & HEALTH THROUGH THE HOLIDAYS 5 DAY MINI COURSE
Stop Waiting to Start!
Lose Weight & Create a Sustainable Healthy Lifestyle in 6 Weeks
In just 6 weeks you will learn how to partner in your health with Jesus, establish lasting habits, make healthy meals you (and your family) enjoy, and jump start your weight loss.
There is HOPE & GRACE for your health!
+ WHEN YOU SIGN UP YOU'LL GAIN IMMEDIATE ACCESS TO THE HOPE & HEALTH THROUGH THE HOLIDAYS MINI COURSE
Imagine if you...
Were finally free from your weight
Felt strong and confident in your body
No longer felt shame for not being able to stick with your good intentions and new habits
Knew you had all the tools to make healthy choices
Knew exactly what to do to lose the weight and beat the cravings
Were in control of your food choices
Found a way to enjoy moving your body and eating healthy
Found complete rest in the One who created you to transform your mind and body
You will not regret joining. Investing in yourself, your future, and the future of your family is priceless!
I gained a lot of energy and was able to accomplish a lot more than I normally could without feeling lethargic. I lost weight, and my body felt good overall.
Working with Robin has been really fantastic.
She is honest, caring, humble, and knows a great deal about nutrition. There was nothing that she shared that could not be easily verified, and the program really works, as long as you are willing to do the work.
Join me in this life changing course & get started
So you can finally lose the weight and keep it off
This course will take you through 6 weeks to create healthy weight loss results that LAST
01. Set Your Foundation
Get grounded in Jesus
Vision Driven Motivation
Grace Fueled Health
Basic Habits Begin
02. Increase Your Protein
Importance of Protein for Weight Loss & Longevity
Easy Ways to Increase Protein
Recipe & Snack Guide
03. Clean Up Your Choices
Clean Eating Defined
Good | Better | Optimal
Vision Aligned Choices
Clean Eating Guide
04. Calculate Your Macros
Why Count Macros?
How to Calculate Your Macros for Weight Loss
How to Transition to Intuitive Eating
Counting to Intuitive Eating Guide
05. Be a Meal Prep Boss
Benefits of Home-Cooked Eating
Save Time & Money Cooking at Home
Establishing Your Meal Prep Approach
Recipes & Meal Prep Guide
06. Create Consistency
Creating a Mindset of Growth
How to Prioritize Your Health
Commitment Fuels Consistency
Continued Healthy Habits Planning Guide
This is for you if...
You are sick of feeling ashamed and uncomfortable in your body.
You want to lose weight and keep it off!
You know that God has created you for a purpose and you want to live that out!
You wish there was a way to lose weight without depriving yourself
You had help creating a plan to lose weight
You want to know how Jesus plays a role in your health transformation.
This is not for you if...
You already know how to lose weight no problem.
You are great at sticking with new habits.
You know what it takes to create results and healthy habits that last
You don’t need accountability.
Your way is working great.
You don't believe your health affects you calling or your life.
Lose Weight the
Healthy Way Right Now
Get immediate access to the Hope & Health through the Holidays mini course and begin making this your healthiest holiday season yet
Join the exclusive first time ever Healthy Weight Loss Academy cohort and be amongst other Jesus loving ladies to encourage and spur you on
Learn how to create a sustainable healthy lifestyle while still enjoying your favorite foods
Access the most important and effective strategies for healthy weight loss
Q: How long is this course?
A: This course is meant to be completed over the course of 6 weeks.There is roughly 60 minutes of content each week. The nice thing about it being a self-study is that you can push through the trainings at a quicker (or slower) pace. Whatever works best for you!