Finding a weight loss plan that works and lasts might seem difficult…
But it doesn't have to be. It's time to overcome the overwhelm and get consistent so you can create a healthy lifestyle that you're proud of.
It's time to stop using Band-Aid solutions and feeling defeated in your health.
Let me show you how...
So, whether you eat or drink, or whatever you do, do all to the glory of God.
1 Corinthians 10:31
TOP 1.5 %
Globally Ranked Podcast
#28 in Nutrition
in the Unites States
THE GO TO PODCAST FOR CHRISTIAN WOMEN WHO WANT TO LOSE WEIGHT AND CREATE A HEALTHY LIFESTYLE THAT LASTS.
Come listen to hours of free training that will help you create consistent healthy habits. Learn how to have endless motivation by partnering with God’s grace without dealing with the shame of failed dieting attempts. Be encouraged by Biblical truths and faith led wisdom so you can partner with Jesus every step of the way.
Top 5 Binge Worthy Episodes
In college, I found myself 20lbs heavier, struggling to keep my eyes open in the afternoons, with a face full of acne. I was confused as to how I ended up there, being that I worked out and felt like I ate fairly healthy.
It seemed like no matter what I tried, I couldn’t create the results I wanted in a way that I could see myself maintaining long term.
It wasn’t until I discovered the unlimited motivation and FREEDOM that exists in living according to God’s VISION for my life and health that I began to see changes.
I realized that physical health is an essential aspect of our spiritual health and relationship with Jesus… and that He is VERY interested in walking with us in every aspect of our health.
I ended up partnering with God to craft a healthy lifestyle that leads to energy, healthy weight loss, and confidence in my body WITHOUT feeling overwhelmed or giving in to old patterns.
10 years and two kids later, by the GRACE OF GOD, I’m still prioritizing my health and feeling amazing.
I’m here to help you do the same.
Let's do this!
The program is phenomenal. Learning how to eat healthy is important to everyone's survival. I now know how foods not only affect the body but also the mind, body and spirit. I recommend this program to everyone.
My life has certainly changed.